G-LN2WWDXSQX G-LN2WWDXSQX New! Coming to Steiner Ranch
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New! Coming to Steiner Ranch

Get Ready for Free Pilates in Steiner Ranch

Working too hard to be friends
pilates reformer training

New Studio Announcement: Steiner Ranch

Big news! I will soon be teaching a few classes at the new Pilates Addiction location opening in Steiner Ranch on August 20th. This space is absolutely gorgeous and features the very latest in high-end Pilates equipment.

Happy Sunday yogis, friends, students, and family,

 

Happy 3rd week of July!

 

I am in San Antonio for 3 days of Intensive Pilates Reformer Training at the brand new Pilates Addiction in Alamo Heights. I'll soon be teaching at the soon-to-open Pilates Addiction in Steiner Ranch a few days per week. Super excited! I will be hosting several free classes to the community and I want you to be there! The studio is gorgeous and boasts the very latest in Pilates equipment. Stay tuned for your invitation to Pilates and appreciation events.

Yoga by Dayna

Therapy & Mat Pilates Blossom into Fall

It's hot as Texas can be right now, but we are already gearing up for lovely Fall.  To that note, we are welcoming at least 3 new private students into the studio (and virtually) this Fall.  Weekly slots are the most popular and they are filling up.  We will working around a new baby coming into the world, so may I suggest you grab your favorite time slot soon.  Baby boy due date is August 21st.  Woo hoo!

 

This Week's FULL Yoga by Dayna Schedule

Shown in CST (Texas Time!)

Monday, July 20th

9:15 am Judy & Andy (V)

10:30 am Michael (V)

11:45 am Deep Stretch (Studio)

 

Tuesday, July 21st

9:00 am Christina (Studio)

10:15 am Mat Pilates Live! (virtual only)

 

Wednesday, July 22nd

9 am Carol & Chris (virtual)

10:30 am Judy & Andy (Virtual)

Thursday, July 16th

9 Christina (studio)

10:30 am Judy & Andy (virtual)

 

 

Friday, July 24th

12 pm Open

2 pm Curt (studio)

 

Saturday, July 25th

11 am Ines (studio)

From the top of the mountain

May you be at peace with yourself and with your family.

Thank you for reading my blog this week.

 

May this week reveal something amazing within you. May your heart be open to exploration.

 

Blessings and Namasté, Dayna

512-914-4870


 
 
 
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