Private Yoga Therapy Sessions: Regain Control Of Your Life

What are the benefits of Yoga Therapy?

Yoga therapy can effectively address a wide range of structural, physiological and psychological challenges in a comprehensive and in­-depth manner. Due to the holistic nature of its evaluation methods and of the remedies offered, yoga therapy excels at addressing multiple health concerns at the same time.

Conditions which can benefit from yoga therapy include, but are not limited to:

Learn more about my yoga lakeway services by visiting the services page.

Schedule an appointment today!

Private ClassGroup Class

Latest Blog Posts To Help You Live Better

Easing Muscles of the Back: How is Breath Connected to Back Pain?

The muscles of the back are directly connected to your ribcage and lungs. Ease back pain by learning how to breath better.

Posture and Your Health: 5 Ways Bad Posture Impacts Your Health

Poor posture not only impacts your back and neck, it has many other negative impacts on your health that might surprise you.

How Yoga by Dayna in Lakeway Can Help You With Your Scoliosis

Do you have Scoliosis? You are not alone. It is very common with as many as 1 in 50 in the U.S suffering with this disorder.
See All Blog Posts