Fusion of Yoga & Fitness 4-14
- Dayna Culwell
- Feb 14
- 2 min read
Discover the Fusion of Yoga and Fitness Yoga by DaynaUnlock Your Full Potential with Yoga and Resistance BandsExperience the perfect blend of traditional yoga practices and modern fitness techniques at Yoga by Dayna. Our Hill Country studio offers a serene setting for personalized yoga therapy and fitness sessions for 1-2 people, ensuring you receive the attention you deserve. Enhance the benefits of yoga by incorporating resistance bands into your practice. Our tailored sessions cater to your specific recovery and fitness needs, helping you achieve a stronger body and a calmer mind. Immerse yourself in our beautiful and clean studio nestled in the heart of the Hill Country or see me via Zoom in the comfort of your own home.  Notice the wall length mirror, mesquite flooring, extra mats, straps, and blocks. Receive personalized attention to support your journey towards overall well-being and fitness.  After a fun-filled week with family in Fredericksburg and San Antonio, I am in Austin and ready to serve you.  Pictured here with my brother John and my sis-in-law Grace, at Woodlawn Park in San Antonio, TX   See what's up this week atYoga by Dayna    Monday, April 14th 9:15 Judy & Andy (V) 10:30 Delicious Deep Stretch 12 Susan Johnson (S)  Tuesday, April 15th 9 am Christina (S) 10:30 Carol and Karen (S) 12 OPEN! SPECIAL $55* 2 pm OPEN! SPECIAL $55*  Wednesday, April 16th 9 am Carol & Chris (D) 10:30 Jenny (D) 12:15 Judy & Andy (V) 3:15 Brookdale Clarebridge (D)   Thursday, April 17th 9 am Christine (S) 10:30 Ines (S) 12 Judy & Andy (V) 2 pm OPEN! SPECIAL $55*  Friday, April 18th Good Friday 9:15 am OPEN!! SPECIAL $55* 11 am Michael  *ALL $55 specials are for new clients, are current clients who add on to their current schedule.  Connect with Dayna Share on social   |
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